NCLEX Archer Maternity Practice Test

The recommended daily intake of calcium for pregnant women is 1000 mg. Calcium is essential for the development of the fetal skeleton and to support the mother's own bone health. During pregnancy, the demand for calcium increases to support the growing fetus, particularly in the later stages when fetal bone development is most active.

For most pregnant women, a daily intake of 1000 mg of calcium helps ensure adequate levels are maintained, supporting both the pregnant individual’s needs and the developing baby’s health. It is important not to exceed the recommended intake unnecessarily, as excess calcium can lead to complications. The 1000 mg requirement is a balance that supports healthy development without the risks associated with low or excessively high levels of calcium.

In some cases, especially for adolescents who are still developing their own bone mass, the recommendation may be slightly higher at 1300 mg. However, for the average pregnant woman, 1000 mg is generally the optimal target for calcium intake during pregnancy.